Fresh Picks for a Fresh Week
Your curated weekly meal prep delivery. Fresh, balanced, and ready to enjoy.
Perfect for busy professionals, fitness enthusiasts, or anyone wanting healthy, ready-to-eat meals in Toronto and the GTA.
What’s Included This Week
Fresh, macro-balanced, chef-crafted meals. Updated every Thursday.
Ideal for:
- weight loss
- clean eating
- muscle gain
- gut-friendly eating
- halal-friendly diets
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Baked Jerk Chicken Thighs
Attributes Value Cal 457
Carb 26g
Fat 21g
Protein 41g
Two pieces of baked chicken thighs served with baked potato chips, and a side of broccoli and mixed peppers
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Chicken Fajitas Bowl
Attributes Value Cal 518
Carb 38g
Fat 22g
Protein 42g
Made with basmati rice, diced tomatoes, cilantro, roasted peppers, and onions. Served with a side of tzatziki sauce.
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Chicken Shawarma Bowl
Attributes Value Cal 440
Carb 25g
Fat 18g
Protein 45g
Marinated chicken shawarma, served with basmati rice, arugala, tomatoes, and cucumber salad, with a side of hummus
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Chipotle Sirloin Steak (+$3.00)
Attributes Value Cal 648
Carb 49g
Fat 24g
Protein 59g
Served with turmeric rice, broccoli, green beans, and sweet bell peppers
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Hand Rolled Turkey Burger Patties
Attributes Value Cal 451
Carb 36g
Fat 15g
Protein 43g
Served with roasted sweet potatoes, mixed veggies, and a side of house-made burger sauce
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Loaded Beef Burger Bowl
Attributes Value Cal 562
Carb 34g
Fat 26g
Protein 48g
Made with roasted sweet potatoes, mixed greens, cucumbers, tomatoes, and onions. Served with our home-made secret sauce
Want More Meals?
Upgrade Your Week With Extras
Add 2–4 more meals to create an 8- or 10-meal bundle. Perfect for extra meal prep Toronto residents rely on for busy weeks.
Ready to Make This Week Easier?
Try Toronto’s favourite weekly meal prep package.